Gender: Male Female Age: Your height Feet: Inches: Your weight Stones: Pounds: Select your activity level: I am sedentary (little or no exercise) I am lightly active (light exercise or sports 1-3 days per week) I am moderately active (moderate exercise or sports 3-5 days per week) I am very active (hard exercise or sports 6-7 days per week) I am super active (very hard exercise or sports and a physical job or 2x training) Calculate Imperial BMR